Ohoh

Well I've royally screwed up. I'm up to 280!!! That's an 8 pound addition in the last week or so. I swear, I don't know if I'm just stupid, or stupid and lazy, probably both.

Yesterday I ate a bunch of beef jerky (had a salt craving) and three slices of Garlic Chicken pizza. Oh, and about 4 or 5 cans of Hansen's soda (I was also thirsty....hmmm I guess that's what all that sodium does to you). That was the extent of all my eating yesterday, and I'm hoping the sodium caused several pounds of water weight, but whatever. I screwed up. 

This morning I had a NS Scrambled Eggs and Chedder breakfast, and Chicken Salad for lunch with 6-Ritz-type crackers (low sodium). I also drank 16 oz of water with lemon juice, because that's a natural diuretic, and hopefully will help flush out a lot of water weight.