277

I will never be over 280 again! That's a promise I hope I can keep.

No junkfood, but I've been sick with the flu, so no surprises. 

Ooopsy

Well this has not been a good no-junkfood week. I fell off the wagon earlier in the week. My youngest child has been very ill with the flu and with no one around and nothing to do, other than to care for her, I had a few snacks. The result is that I'm at 282. Not horrible, but it is a 5 pound gain over the last week and is only a 7 pound net loss for the month.

I figured out i'm an emotionaly junk food junky. I get lonesome or bored and sugar to the rescue. I have decided a do-over is in order, and so for the last 16 or so hours I have been junk food free.

I imagine there will be many such false starts. Giving up is not an option. Just get back up and start again.