Had a fat free yogurt for breakfast, granola bar for lunch, small bag of Kashi granola mix for snack, and a small chicken breast for dinner. None of it was NS food, mostly because I didn't want to have to deal with it today. Very tired and slightly stressed. I usually stop eating when I feel like this, or eat a pint of Ben and Jerry's, I went for the happy medium.
On Saturday after the wedding, we're eating at a nice steak house, so it will be hard to chose healthy alternative when the menu will look so yummy with thick delicious steaks and sumptious lobster in butter sauce. Hopefully I'll be just as tired and stressed as I am now, and I won't have anything. I guess this would be a good time for me to learn about moderation.
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