The previous two days I was down to 174, now I'm back to 275. To be honest, I'm not eating the NS food. Yesterday I had no breakfast, and a turkey sandwich on marble rye from the deli. No guacamole on it, and light mayo. For dinner, I had several English muffins with tuna. A total of 6 oz of tuna with mayo. No snacks or sweets.
Mainly, I've been bored and stressed. I'm happy that I haven't gone to the Ben and Jerry's or chips or anything like that. Breads seem to be my downfall right now.
I haven't yet eaten today so maybe I'll be good and jump back on the NS program.
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