The last week or so I've been under tremendous stress. Silver lining is I've lost about 7 pounds and quite honestly, I couldn't be happier. I wouldn't suggest it as a plan of action, but hopefully this is the kick start I needed. I've been very careful about my eating, but have been having a hard time eating 3+ meals per day, usually opting only for one, typically dinner. I've been maintaining my weight at that level, but I know if I would take the time to actually plan 3 meals and then eat them, I'd actually lose more weight.
I haven't been able to break the 272 mark until now, so maybe that was my plateau, and when I return to more healthy and normal eating habits, it will be easy to drop a few more pounds.
Monday, August 25, 2008
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