Didnt realize it's been over a year since I posted here. I guess I was doing really well until I hurt my back AND right foot. I was walking 6-9 miles every day until the end of May 2011. Now I can barely walk that many blocks. Dr. says the ligaments on the top of my foot are separating and despite an air cast, I'm continue to be in pain. I'll talk to him again in the next week or so to see if I can get physical therapy, and perhaps surgery.
Back is no better after laser surgery, but not too much worse, so I'm hoping that stays stable.
Trying to stay away from sugar as long as possible this year. Right now I'm heavy duty jonesing for something, ANYTHING!! Yeah, I'm an addict!
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