Monday, June 9, 2008

275

I've gained 2 pounds, but I think it's a lot of water weight. I walked about 3 miles yesterday, along with fixing my hot water heater, AND pulling weeds and cutting shrubs for an hour. I was also REALLY thirsty yesterday and couldn't seem to drink enough water/vitamin water.

It's 7:00 pm, and I haven't drunk or ate anything all day, I know, bad habits. Not sure how I'm going to change those bad habits. I'm so NOT motivated to do anything about it, probably a touch of too lazy to try, as well.

I'm drinking a 20 oz vitamin water right now. 0 calories and 0 carbs, no sugar. It's VitaRain from Costco. A lot of vitamin waters have some carbs/sugar, so it's nice to have something other than plain water. The taste is like diluted juice, which I've become accustomed to. It beats juice or soda, even diet soda, as an alternative.

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