I'm at 45 hours NO JUNK FOOD!!!

Amazingly, I lost 3 pounds since I started. In October 2005 I was 182, and have been steadily gaining since. Now after gaining over 100 pounds in the last two years, this is the first time I've actually lost any weight!

So, 3 pounds is gone. I would still love some yummy delicious junk food. I'm realizing that junk food made up a bigger part of my daily diet than healthy food. Part of it is laziness, part of it is fatigue, where it's easier to grab something from the snack shelf because the apnea makes me so tired all the time. Also, I tend to eat a lot of sweets, partly for the energy they give me when I'm so tired.