I'm back down to 280 pounds, and not having too much trouble staying away from the junk food. The biggest problem is finding healthy food when I'm hungry. I really don't have any appetite for it, and so I tend to go several hours being really hungry because nothing seems good, or even worth the effort of chewing (yeah, I'm that lazy, lol!).
I also need to get in the habit of having breakfast and lunch. I don't get hungry during the day, so I think that making an effort to eat during those times, so I don't end up overeating before I go to bed.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment