Whooo hoooo! Getting close to surviving a whole week without my beloved junkfood, one down, 51 to go!
I'm still at 280, but have noticed another interesting phenomenon, I have no appetite whatsoever until 7 or 8 at night. I can go all day without eating and not even feeling the list bit hungry, and then by 7 or 8 I'm hungry. I make an effort to not eat after midnight, so in the past I would spend that 4 or 5 hours snacking, telling myself I needed to make up for not eating during the day.
I have always known I didn't have an appetite until that hour, but thought it was all the sugar talking and have since found that it's just the way my body works. I will need to make a concerted effort to eat both breakfast and lunch, and hopefully that will restore the daytime appetite. I have a feeling eating that late at night, is probably not a good thing, metabolism-wise.
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